Personal management starts with the principle of managing your physical, emotional, social, and mental health, and then it focuses on your awareness regarding yourself. In "7 Habits of Highly Effective People," Stephen Covey talks about the importance of personal management.

Physical and Workout Management

Physical renewal requires a healthy diet, enough sleep, and regular exercise to increase strength, endurance, and flexibility. Maintaining physical activity aids in honing proactivity habits number one. Instead of responding to the things that prevent you from exercising, you need to take control of your fitness.

Focus on Spiritual Perspective

Focusing on your spiritual side doesn't mean you need to join a particular religion. But, it calls for you to take stock of your life and be aware of your behavior. Meditating, praying, or being in nature can all help you rejuvenate your spiritual self. Since you regularly review your principles and fundamental beliefs, the spiritual dimension can assist you in various ways.

Be Aware of the inside YOU!

Reading excellent books, keeping a record of your ideas and insights, and limiting your television viewing to shows that will benefit your life and mind are all excellent ways to maintain mental health. Practice time management by using your best resources and following your priorities.

Emotional and Social Management

Finally, it's crucial to improve your social and emotional well-being. You must work to understand others, contribute to worthwhile causes that enhance the lives of others, keep an abundance mentality, and assist others in achieving their own success if you want to renew your social life and form meaningful connections.

If you're unsure how to work on these four dimensions, start by compiling a list of each category's activities that can help you rejuvenate yourself. Choose one task from each dimension, and resolve to finish it the following week. Examine your performance at the end of the week and consider what factors contributed to your success or failure.

 

This article is part of our Business Coaching blog series. At Dataczar we talk to a lot of small businesses. We’ve found a few books that we keep recommending time and again. To better help our customers, we’ve added a Reading List for Small Businesses to our website. We encourage every small business owner to read and keep these timeless business books on their office shelf.

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